Frequently Asked Questions
When can I wear the womb belts / wraps? During my period?
Yes. It can provide gentle support during your menstruation or any time you need to recenter, reconnect with yourself. It is a hug for your hips, womb, back, and body.
Can I wear these postpartum?
Yes. It can provide gentle support after birth. We recommend consulting your healthcare provider for timing based on your individual recovery.
Is it safe to wear while pregnant?
Please consult your healthcare provider, midwife, or pregnancy support team for belly support products designed for prenatal use.
Can I sleep in it?
Yes, if it feels comfortable and nourishing. Gentle, loose wrapping during rest is fine as long as it allows for easy breathing.
How do I wear it / how do I know the right size?
Wrap it snugly around your lower abdomen. Use your waist/hip measurement to select your size. If between sizes, choose based on desired compression (lighter vs. firmer). For further inquiries, contact us at hello@vesica.com.
How long should I wear the belt / wrap each day?
Begin with 1–2 hours and build up as desired. Allow your intuition to guide you. Many wear it throughout the day based on comfort. We recommend these items to be part of your practice, a window of loving support rather than a constant crutch.Â
